Virtual Live Transformational Master Class!
For Women 50+who are overachievers!
Where do you start?
MINDSET, my loves.
Plus weight training & nutrition.
6-Week Deep Dive:
Live Transformational Master Class with Julia Linn – DOLPHININE
The Master Class
is now full.
“This is an amazing program taught by an inspiring woman. I love everything Julia represents and her message will transform your life.”
-K
Do you want to move into a fuller expression of who you are meant to be in this lifetime? It starts with knowing you aren’t living your best life. And it starts with not being comfortable in your soul chariot, the body you’re in.
Your body takes the brunt of all the illusions you carry. Maybe for decades. You live your life by self-limiting beliefs, ideas that you’re not worthy or deserving. And that comes from years of not being seen, not being heard, not being validated. But oh my God, you are this beautiful being. That’s terrifying! What if you step into your greatness? What’s going to change? Everything!
Everything you want is on the other side of that fear. So in this journey, there is no way to quit because once you open that door, you can’t shut it again. Your discontent will get louder. If you step on this path and decide not to continue, your discontent will just get worse. Are you going to quit again?
Your health is going to decline. Your happiness will remain elusive. Lose control of your life – again – live in self-loathing, not living up to your full potential.
This is a choice point for you. Break the pattern of quitting on yourself. When are you going to set yourself free?
You’re a Warrior-Healer. You came here to heal. Don’t give up on you. You are too amazing for that!
And so this is really for women who are committed to making the transformation, who will be ready when fear appears again and says all the things that it’s said in the past.
The journey to the BEST SHAPE OF YOUR LIFE starts with knowing you aren’t living your best life but believing 100% that you have the power to change this, and it starts not with your body, but with your mindset and the spirit of who your truly are!
Do you want to move into a fuller expression of who you are meant to be in this lifetime? It starts with knowing you aren’t living your best life. And it starts with not being comfortable in your soul chariot, the body you’re in.
Your body takes the brunt of all the illusions you carry. Maybe for decades. You live your life by self-limiting beliefs, ideas that you’re not worthy or deserving. And that comes from years of not being seen, not being heard, not being validated. But oh my God, you are this beautiful being. That’s terrifying! What if you step into your greatness? What’s going to change? Everything!
Everything you want is on the other side of that fear. So in this journey, there is no way to quit because once you open that door, you can’t shut it again. Your discontent will get louder. If you step on this path and decide not to continue, your discontent will just get worse. Are you going to quit again?
Your health is going to decline. Your happiness will remain elusive. Lose control of your life – again – live in self-loathing, not living up to your full potential.
This is a choice point for you. Break the pattern of quitting on yourself. When are you going to set yourself free?
You’re a Warrior-Healer. You came here to heal. Don’t give up on you. You are too amazing for that!
And so this is really for women who are committed to making the transformation, who will be ready when fear appears again and says all the things that it’s said in the past.
The journey to the BEST SHAPE OF YOUR LIFE starts with knowing you aren’t living your best life but believing 100% that you have the power to change this, and it starts not with your body, but with your mindset and the spirit of who your truly are!
What’s Included
What’s Included
- Live Group Sessions with Julia as your coach
- Q & A segments during LIVE
- Platform membership with all materials in one place
- Instruction on Macros & other nutrition options
- Structured training blocks at your level – home or gym, you choose
- Worksheets & strategies for download on Mindset, Training, & Nutrition
- All exercises on an app, done by Julia with instruction, beginner to more advanced lifters
- Options for next steps
- Live sessions replays if you miss a class
- Access to replays and all materials for 3 months after the last class
- 2 Bonus sessions!
Session Dates
Saturdays, 11:00 am – 12:30 pm EDT
- August 26 LIVE
- September 2 Labor Day Bonus: Recorded Goodies
- September 9 LIVE
- September 16 LIVE
- September 23 LIVE
- BONUS class: September 30 LIVE
All sessions are recorded for replay if you can’t make a class session.
What You’ll Learn
Mindset:
The power of intention and thoughts, the body as the Chariot of the Soul, self-love practices, making and keeping a sacred contract with yourself.
Nutrition:
Training:
Cardio, weight training, body building myths, keys & tips to success. Full program for gym or home, upper body and lower body. Home Equipment List.
Building Beauty:
Get ready to
Spiral Up,
my Queenagers!
What You’ll Learn
Mindset:
The power of intention and thoughts, the body as the Chariot of the Soul, self-love practices, making and keeping a sacred contract with yourself.
Nutrition:
Training:
Cardio, weight training, body building myths, keys & tips to success. Full program for gym or home, upper body and lower body. Home Equipment List.
Building Beauty:
Spiral Up,
my Queenagers!
-E
Registration closes Thursday, August 17th at 5PM Eastern!
Meet Julia
Meet Julia
Julia Linn had a case of childhood diabetes which caused kidney failure, heart disease, retinopathy (diabetic blindness) and nerve damage. At age 34 she had a double organ transplant which cured the diabetes and gave her a working kidney. Fourteen years later at age 48, Julia required a triple cardiac bypass as the heart disease progressed, and two years later her thyroid was removed.
Always health conscious, Julia decided she wanted to be in the best shape of her life by the 30th- anniversary of the life-saving transplant. Her goal was optimal health, not weight loss. She wanted the energy to continue living her dreams, and reaching her goals. A tremendous gratitude for the gift of life was her WHY.
Julia is a seasoned educator and workshop facilitator of 40+ years teaching at universities and seminars all over the world. She holds certification from the International Sports Sciences Association (ISSA) as a Certified Personal Trainer. She trains in the gym five days a week and follows a macro-based nutrition plan. She has completely transformed her body and her health. But more importantly she has transformed inwardly – the real change takes place on the inside. She wants all women to know if she can do it, they can do it. And her goal is to help you understand how to get in the best shape of your life.
Client Love
Client Love
Julia is a talented communicator who conveyed basic principles and concepts very clearly. She provided worksheets, exercises, and resources to complement her presentations. These materials were all available through multiple platforms. Julia is very kind, real, and is always open to any questions from the group. I am very much looking forward to more interactions with her in her next steps more in depth programs.