Fabulous After 50 Blueprint
Let’s get you to this transformative place:
You feel like you are in a new body, a new mindset, a new best life, bursting with strength, health and energy – and you got there without all the diet pitfalls and extreme measures of the past.
And it’s sustainable!
A 6-month program with Coach & Mentor Julia Linn will help get you there. You can also opt for the 12-month program.
The kind of transformation you want takes time and consistency.
We focus on mindset above all else, but the program includes nutrition & training.
So you can create the physique you want, the health you need, and the life you deserve, I made the program for 6 months, which can be renewed.
I teach women in peri- & post menopause to reclaim their body & their health without deprivation, or extremes of any kind. We find your unique rhythm in fitness.
The vision of your most powerful, beautiful, healthy self is not in your future. She is in you NOW! We remove the blocks so she can fully express radiance in life as you were meant to.
Read the full brochure here.
*if you have completed the Mindset Reset program, contact support for a special discount before buying
*Think you’re ready to commit to becoming your best self over the next year? Apply for the full year-long program.
Here is what one year in my fitness program can do for you, like it did for me.
April 2019
April 2020
In the Fabulous After 50 Blueprint, you get:
- Bi-monthly livestreams with Coach Julia
- Education and strategies on mindset (this is emphasized), nutrition and training
- Custom macros and adjustments, or other nutrition strategies
- Training blocks for home or gym
- Accountability circles meeting twice a month
- A tribe of women who support and cheer you and want the same things you do
- Once a month check-ins via email followed by feedback
- Coach Julia’s secrets to her transformation and how she sustains a high level of fitness