Julia Linn
Coach Julia Linn was a childhood diabetic which led to kidney failure, heart disease, retinopathy, and nerve damage. At age 34 she required a double organ transplant. Fourteen years later, a triple cardiac bypass. Then her thyroid was removed. All before age 50.
Julia thinks of the body as a “Soul Chariot” – a gift many women after age 50 consider has seen its prime, have given up on, and have resorted to a low level of vibrancy in body and spirit.
At 62, she wanted to get in the best shape of her life by the 30th anniversary of her life-saving organ transplant. Within two and a half years, she was competing on stage in an NPC Bikini Masters Body Building Competition, where she won first place. She trains five days a week in the gym and continues to compete as she nears age 67.
Julia is a seasoned university professor of 40+ years and holds certification from the International Sports Sciences Association (ISSA) as a Personal Trainer. She also holds an MFA in Creative Practice from Plymouth University in the UK.
Julia has been a keynote and motivational speaker on the international stage at spiritual seminars since 1994. Her story includes how she has completely transformed her body and health with profound mindset shifts and a spiritual perspective.
Julia wants all women to know if she can do it, they can do it. Her goal is to help you understand how to get in the best shape of your life in body, mind and spirit.
Julia Linn’s book is available on amazon.com:
MY POWER DECADE, A Story of Mindset, Weight Loss, Muscle Gain, and Reclaiming Health After Age 60
Photo: Interview on “ACCESS HOLLYWOOD” filmed at NBC Studios, 30 Rockefeller Center, New York City, airing Fall 2023.
5 Mistakes Women Make That Keep Them From Feeling & Looking
Fabulous After 50
And How to Fix Them
BEING THIN IS NOT THE IDEAL. BEING STRONG, CONFIDENT, & LEAN IS.
Being able to chase all your dreams and goals
because you feel so amazing is the ideal!
The world needs your brilliant light! To shine brightly and continue to give from your heart – you have to feel good. It starts with self love & self care.
~ Julia Linn
How do you get in the BEST SHAPE OF YOUR LIFE?
Transformation in body, mind and spirit is waiting for you. The woman you want to be is alive in you NOW, not in the future. If you are reading this, then you know that she is asking to come out and be 100% present!
Introducing
Body Beauty Love Life™
Body Beauty Love Life™ is a signature program for women 50+ who struggle with how to lose weight, what exercises to do, what foods to eat, how to navigate issues that have sabotaged efforts at weight loss in the past.
It starts with mindset strategies on how you think. What is your self-talk? What do you believe? Where do you start?
Crack the code on weight loss for the woman over 50!
Body Beauty Love Life™ offers Virtual Online Fitness Coaching using weight loss strategies, nutrition education, workout plans, live coaching calls, accountability circles, motivational videos, a thriving & supportive female community, and most importantly support with MINDSET strategies.
“A fitness journey is
a spiritual journey
that shows up in
your Soul Chariot.”
~ Julia Linn
At 50 +, 60+, and 70+ you are in the Power Decades!
Client Love
Client Love
I just want to say that I have really moved forward with my mindset since engaging your 4 week program. I absolutely love how you are approaching Transformation.
Julia thank you for your seeingness, your beingness and your wiseness.
Thank you Julia for an inspiring and Powerful second session. My words this week are
Rising. Responsive. Regulated. And so great to be in this community of powerful beauty.
Love your approach to appreciating the body we have now and loving it to better health. So happy to be on this journey with you!
What a pleasure to finally speak with you and see you live. It was a very emotional day for me with all this transformation stuff – I had to lie down while I listened to your lecture. Which was sensational information. Your put me in tears.
