Your Body
Should Support
the Life
You’ve Built
Private transformation for accomplished women 55+ who want to become stronger, leaner, healthier and fully alive for the decades ahead.
Not another diet. Not another fitness program.
A recalibration of how you live in your body.
The Lean Queen Life
Food Freedom. Identity Recalibration. Self-Mastery.
5 Mistakes Women Make That Keep Them From Feeling & Looking Fabulous After 50 & How to Embrace a New Mindset
You are extremely competent. The reason this one area hasn’t responded isn’t because you’re incapable.
You need a different level of strategy for this stage of life.
Hey There!
I’m Julia. I view the body as a “Soul Chariot” – a gift that many women over 50 believe has passed its prime, leading to a decline in their physical and spiritual vibrancy.
As a seasoned university professor with over 40 years of experience and a certified Personal Trainer through the International Sports Sciences Association (ISSA), I bring a unique perspective to wellness for menopausal women.
Since 1994, I’ve been a keynote motivational speaker at spiritual seminars worldwide. My journey highlights how profound mindset shifts and a spiritual perspective will allow you to completely transform your body, self-concept and therefore, your health.
I want every woman to know that if I can achieve this transformation, so can you!
My mission is to help you achieve your best shape in body, mind, and spirit.
Hey There!
I’m Julia. I view the body as a “Soul Chariot” – a gift that many women over 50 believe has passed its prime, leading to a decline in their physical and spiritual vibrancy.
As a seasoned university professor with over 40 years of experience and a certified Personal Trainer through the International Sports Sciences Association (ISSA), I bring a unique perspective to wellness for menopausal women.
Since 1994, I’ve been a keynote motivational speaker at spiritual seminars worldwide. My journey highlights how profound mindset shifts and a spiritual perspective will allow you to completely transform your body, self-concept and therefore, your health.
I want every woman to know that if I can achieve this transformation, so can you!
My mission is to help you achieve your best shape in body, mind, and spirit.
Transformational Stories: Real Clients, Real Results
A huge thank you for getting me jump-started on this journey of reconnecting with my body. I soon turn 70. You are such a role model! …
Dear Julia, you impacted my life in a way never expected by me when I joined your program.
I was looking for a better way to get slimmer, and little did I know …
I had a great Intuition about Julia when I first came across her on instagram…and my intuitions were spot on. I’ve changed …
I enjoyed Julia’s free December challenge that she did and was hooked. I have seen my body transform. I can’t believe it …
I turned 68 in April and started with Julia’s program, and it’s been a revelation to me how much the mindset is so critical …
I feel 20 years younger or better. It’s like Julia’s has this time machine. It’s powerful stuff, and it’s the joy to be a part of this …