Meet Julia

Julia Linn had a case of childhood diabetes which caused kidney failure, heart disease, retinopathy (diabetic blindness) and nerve damage. 

At age 34 a double organ transplant cured the diabetes and gave her a working kidney. Later, at age 48, Julia required a triple cardiac bypass as the heart disease progressed, plus her thyroid was removed. Always health conscious, Julia decided she wanted to be in the best shape of her life by the 30th anniversary of her life-saving organ transplant. Her ultimate goal was optimal health, not weight loss.

She wanted energy to continue living her dreams, and reaching her goals. Tremendous gratitude for the gift of life is her WHY.

Her transformation in physique was a shadow of the inner transformation of her self-concept. It was like a rebirth.

You are not too old and it’s never too late to lay claim to your dream life in a confident, healthy body.  

Julia will show you how.

Starting a fitness program as an out-of-shape 62-year-old

Within two years of getting fit, Julia  was competing on stage in two NPC Bikini Masters Body Building Competitions, where she won first and third place.

She remembers days in the Intensive Care Unit not knowing if she was ever going to go home. To be able to lift weights and feel strong, alive, and energetic is the ultimate gift she wants to share with what she calls Queenagers. To live your best life, you need to feel fabulous!

Julia is a seasoned educator and workshop facilitator of 40+ years, teaching at universities and seminars all over the world. She holds certification from the International Sports Sciences Association (ISSA) as a Personal Trainer. She trains in the gym five days a week and follows a macro-based nutrition plan. She has completely transformed her body and her health. But more importantly, she has transformed inwardly – the real change takes place on the inside. She wants you to know if she can do it, you can too.

Don’t know where to start? Julia has developed a step-by-step sustainable approach in her program called THE ULTIMATE WEIGHT LOSS IMMERSION For Women 50+.

You’ll finally understand how to get in – and stay in – the best shape of your life.

Starting a fitness program as an out-of-shape 62-year-old

Within two years of getting fit, Julia  was competing on stage in two NPC Bikini Masters Body Building Competitions, where she won first and third place.

She remembers days in the Intensive Care Unit not knowing if she was ever going to go home. To be able to lift weights and feel strong, alive, and energetic is the ultimate gift she wants to share with what she calls Queenagers. To live your best life, you need to feel fabulous!

Julia is a seasoned educator and workshop facilitator of 40+ years, teaching at universities and seminars all over the world. She holds certification from the International Sports Sciences Association (ISSA) as a Personal Trainer. She trains in the gym five days a week and follows a macro-based nutrition plan. She has completely transformed her body and her health. But more importantly, she has transformed inwardly – the real change takes place on the inside. She wants you to know if she can do it, you can too.

Don’t know where to start? Julia has developed a step-by-step sustainable approach in her program called THE ULTIMATE WEIGHT LOSS IMMERSION For Women 50+.

You’ll finally understand how to get in – and stay in – the best shape of your life.

Before & After