Julia Linn's
Chic, Lean & Lit
90-Day Jumpstart to a Luminous Lean Queen
A proven framework to transformation for women over 45. Lose the weight and the mindset that has you feeling stuck and lost, in a body you aren’t happy with.
Julia Linn teaches specific, common sense actions that leap beyond past failures and give you shortcuts to a lean and healthy physique powered by mindset clarity. You get her 4-Step Soulfit System, which allowed her to go from an unhealthy, overweight 62 year old with a life threatening health history to stepping on stage in a bikini for a body building compeition and winning first place.
Say hello to your body, because you’re going to be besties!
The Spiritual Weight Loss Solution: Where do you start?
Have you lost yourself in this phase of life? Don’t know where or how to start?
Do you want to be the luminous lean queen you were meant to be? Free in your body, feeling sexy in your clothes, having peace in your mind? Looking and feeling fabulous!
This is for walking a different path to getting lean and healthy than you have before.
It’s not deprivation, extremes, or life disruption. We start at a different point – a powerful set up for getting lean, when the spirit, mind and body are in sync.
You won’t feel the usual pressure to be perfect or perform every detail but discover what works for your unique life and current body. Julia coaches you through it all. She has walked the path herself and wants to help you do the same!
Click below to hear what her clients are saying.
Common Themes That Block Success
- Lack of consistency to an exercise routine
- Nutrition challenges (what, when, how much)
- Food as reward, weapon, numbing medication, boredom alleviation
- Lack of Motivation: due to mindset, health challenges & exhaustion or all 3
- Lifestyle challenges: sedentary, no time, full-time caregiving
The Vision Is To
- Feel free and confident in your body
- Like what you see in the mirror
- Have no fear of food or failure
- Be healthier & stronger than when you were in your 30s
- Be a truth teller, not the woman obsessing about her body
- Feel relevant, sexy, feminine, and powerful
- Live a life without limitations because you feel amazing
What if you could leapfrog over all the things that have held
you back in the past from seeing results?
Painting a car red won’t make it go faster. And only losing weight in your body won’t shed the weight you carry inside.
That’s why it comes back – by not addressing what you carry all the time (thought patterns) that you *think* diminish your power and beauty.
If you are ready to SPIRAL UP, this is your invitation.