You start realizing that it has nothing to do with the number on the scale, or the size of your pants. It has to do with your why. Why are you doing this? Why are you living? How do you want to live? And being in Julia’s program changed me from a glass half empty to a glass half full person. That’s the most remarkable thing that’s happened to me on this program: I went from someone who was in a doomsday scenario spiral, to someone who is just constantly grateful every minute.

I was too willing to punish myself and to just be constantly hard and castigate. I weaponized my food, I weaponized my exercise, and just Yeah, on a very negative path.
Then I joined the program, and I have seen weight come off, sizes go down.

One of the greatest things I’ve gained being with Julia, is this knowing and feeling inside of me that it’s not about losing weight. It’s about, living my best life. It’s about having a body that has muscles, which drives the energy and optimism of what it is I want to do in the world. There are clothes in my closet that last year couldn’t fit and that now are loose but this is about total alignment with life flowing through me.

I started following Julia on Instagram and found her really inspirational. Not many people these days stepping up for our age group. I did the mindset program, which was super helpful. I thought I had conquered my demons, but evidently I didn’t do the whole job. So that program was wonderful. And yeah, now I’m in for the long haul here in her immersion program.

I just signed up for Medicare. This feels so weird, because I feel better than I have in ages. I joined Julia’s year long program and I’ve lost 30 pounds, and feel really, really good. My lab work was the thing I was worried about, and this turned a lot of lab work around getting back in the health zone.

I feel 20 years younger or better. It’s like Julia’s has this time machine. It’s powerful stuff, and it’s the joy to be a part of this.

When I started with Julia I weighed in at 150 lbs.  I’m now down to 133 lbs in just a couple of months! A huge thank you for getting me jump-started on this journey of reconnecting with my body. I soon turn 70. You are such a role model!

Dear Julia, you impacted my life in a way never expected by me when I joined your program. I was looking for a better way to get slimmer, and little did I know …that there was something greater than just a workout. You started the fire within me to get started with my music and here I am.

Working with one of the best Hit Songwriters on my next single, titled “Say I’m Possible”, this song is inspired by you and your resilience, and what you taught me in your program. Mindset is everything.

I had a great Intuition about Julia when I first came across her on instagram…and my intuitions were spot on. I’ve changed… my mindset (in so many ways), learned what was needed nutritionally and with an exercise routine that I LOVE. All so sustainable for me. In less than a year, I’m down about 25 pounds, and feeling GREAT!! I want to keep this in my life!

I enjoyed Julia’s free December challenge that she did and was hooked. I have seen my body transform. I can’t believe it… It’s really transformed my life. I feel strong and healthy and oh, I’m going to turn 60 next month. Sensational at 60. God willing!

I turned 68 in April and started with Julia’s program, and it’s been a revelation to me how much the mindset is so critical for how we see ourselves and how we go forward. So I’m working through the various stages, and looking forward to all the things that I’m going to learn.