Mindset Reset!

You’re In!

YOU DID IT! 

This 30-Day MINDSET RESET INTENSIVE is the beginning of your fitness journey or the continuation of the one you have started. There is no endpoint in fitness, and always an opportunity to SPIRAL UP.

Important Info

ImportantInfo

The dates for our live virtual class are on every THURSDAY, at 6:30 – 8:00 PM Eastern.

    • MAY 30, 2024
    • JUNE 6, 2024
    • JUNE 13, 2024
    • JUNE 20, 2024

      IN ADDITION! You are invited to come to the Accountability Circle Calls on Mondays at 7:00 pm Eastern. These calls are more intimate where you can discuss wins and challenges and share your insights and give and get support! This is a special community of women all bonding over a desire for transformation in body, mind and soul!

Next…

Please use this link to begin your free membership in the Fitness Community for Women 50+, BODY BEAUTY LOVE LIFE.

The course materials, call access & recordings, group chat, and more are all hosted here. 

To access the live classes…

The class schedule and access information can be found in the Live Virtual Classes tab in our course platform. You must be signed in to view.

If you are unable to attend one of the live sessions, watch at your convenience. All sessions will be recorded and uploaded within 24 hours onto our course platform, in the Course Materials tab. You must be signed in to view.

You will have online access to the course for one month after it’s over.

Lastly…

Some tools you will need to get started:

  • A dedicated notebook
  • Tape measure
  • Phone camera
  • A very positive mindset that YOU CAN DO THIS!

The most important resource is YOU, your willingness to transform, knowing it’s not about weight loss it’s about SPIRALING UP in body, mind, and spirit. Weight loss is a happy side effect, but more powerfully, muscles, strength, longevity, and FEELING AMAZING is the MAJOR PAYOFF!

I am excited to get started with all of you amazing women!

Love always,

Julia Linn
Coach, Educator, Speaker, Best-Selling Author
Certified by International Sports Sciences Assoc (ISSA)
Founder of BODY BEAUTY LOVE LIFE